This article covers the facts that are relevant to the topic. To be more exact, we are going to list the ten reasons why drinking a glass of red wine is healthy. It has been proved that wine has a lot of health benefits. Here are some of them:
1. Decreases the Risk of Liver Disease
The liver does not like alcoholic drinks. That’s why it is surprising to know that a glass of red wine reduces non-alcoholic fatty liver disease. We cannot stress enough the importance of moderate wine consumption!
2. Protection of Your Smile
Red wine contains some certain antimicrobial elements that do not let harmful bacteria grow. Research proves that the most common bacteria causing plaque were stopped from further growth after bio-films with red wines were applied.
3. Decrease in Cholesterol
Red wine contains resveratrol. Resveratrol is found in grape skins. This antioxidant is believed to reduce LDL, also known as ‘bad’ cholesterol. At the same time red wine increases the ‘good cholesterol’, or HDL, which means that our blood vessels are less likely to clog. The cleaner is the blood that flows through your system, the less prone you are to heart diseases.
4. Reduces Risk of Stroke and Heart Disease
If you want to cut strokes related to clots, then include a glass of red wine in your daily menu. Again, thanks to the antioxidant mentioned above this divine beverage removes the chemicals that are to blame for clots formation. As we all know, coronary disease is caused by them. Wine is red because it contains tannin. This element adds some bitterness and color to this divine drink plus protects your heart from various diseases.
5. Improves Complexion
Do you have problems with your skin? If so, then red wine can help you in solving them! As you already know from the articles, resveratrol inhibits the growth of harmful bacteria that cause acne. Red wine is even more effective than benzoyl peroxide, the most commonly used acne treatment. It appears that applying creams is less effective in improving the skin than drinking red wine.
Do you have problems with your skin? If so, then red wine can help you in solving them! As you already know from the articles, resveratrol inhibits the growth of harmful bacteria that cause acne. Red wine is even more effective than benzoyl peroxide, the most commonly used acne treatment. It appears that applying creams is less effective in improving the skin than drinking red wine.
6. Reduces Risk of Eye Disease
Improve your eyesight by drinking some red wine. Resveratrol seems to be an incredibly powerful tool in solving many issues. It is also useful for those who want to prevent or decrease the risk of eye diseases. It is effective for people suffering from diabetic retinopathy or macular degeneration related to age. A study proved that people consuming red wine are 32% less likely to get cataracts. Non-drinkers are 43% more likely to develop cataracts than those who consume beer.
Improve your eyesight by drinking some red wine. Resveratrol seems to be an incredibly powerful tool in solving many issues. It is also useful for those who want to prevent or decrease the risk of eye diseases. It is effective for people suffering from diabetic retinopathy or macular degeneration related to age. A study proved that people consuming red wine are 32% less likely to get cataracts. Non-drinkers are 43% more likely to develop cataracts than those who consume beer.
7. Improves Memory
Short term memory can also be significantly improved if you drink red wine from time to time. It took just 30 minutes to test participants who took resveratrol. The finding surprised everyone: researchers witnessed faster performance in the area of the brain linked to forming new memories, learning and emotions.
Short term memory can also be significantly improved if you drink red wine from time to time. It took just 30 minutes to test participants who took resveratrol. The finding surprised everyone: researchers witnessed faster performance in the area of the brain linked to forming new memories, learning and emotions.
8. Wine Prolongs Your Life
According to Finnish researchers, longevity can be promoted by drinking red wine. Have a glass of red wine if you want to live longer. Again, you should not drink too much! Statistics say that the mortality of people drinking red wine is 34% lower than that of people consuming spirits and beer. Resveratrol is an effective measure helping us to fight various diseases related to aging, because this element activates genes called sirtuins.
According to Finnish researchers, longevity can be promoted by drinking red wine. Have a glass of red wine if you want to live longer. Again, you should not drink too much! Statistics say that the mortality of people drinking red wine is 34% lower than that of people consuming spirits and beer. Resveratrol is an effective measure helping us to fight various diseases related to aging, because this element activates genes called sirtuins.
9. Reduces Risk of Cancer
Multiple cancers can be prevented by up to 45% by moderate red wine consumption. Those include colon cancers as well. Men are recommended to drink a glass of red wine daily because it can decrease the risk for prostate cancer by 50% and esophageal cancer also known as Barrett’s Esophagus by 56%.
Multiple cancers can be prevented by up to 45% by moderate red wine consumption. Those include colon cancers as well. Men are recommended to drink a glass of red wine daily because it can decrease the risk for prostate cancer by 50% and esophageal cancer also known as Barrett’s Esophagus by 56%.
10. Contribution to a Healthy Mind
If consumed in moderation, red wine can greatly contribute to a healthier mind. This is especially important for the elderly. Polyphenols are micronutrients that prevent degenerative diseases and improve mental capability by increasing the flows of oxygen and blood to the cerebrum. Studies prove that brain function stays active for longer in moderate drinkers. Moreover, red wine reduces the risk of dementia, Alzheimer’s disease included. Moderation is the key, though.
If consumed in moderation, red wine can greatly contribute to a healthier mind. This is especially important for the elderly. Polyphenols are micronutrients that prevent degenerative diseases and improve mental capability by increasing the flows of oxygen and blood to the cerebrum. Studies prove that brain function stays active for longer in moderate drinkers. Moreover, red wine reduces the risk of dementia, Alzheimer’s disease included. Moderation is the key, though.
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